Savvy Veg Advice for Vegetarian Children, Parents

Children Going Vegetarian Doubles Parental Worries

Most parents want their children to have a healthy diet. That goes double for vegetarian parents and vegetarian children. Parents worry about proper nutrition and getting enough protein, vitamins and minerals. Add food allergies into the mix, and you have some very anxious parents. Vegetarian diet or not we all deserve the benefits of good nutrition.

Like most children, vegetarian children have their own agenda! Somehow, for the most part, they grow up just fine, in spite of not having eaten just the right thing all the time. But their parents still end up with grey hair! Having raised three children, I understand what it's like to worry about your child's health and nutrition.

The vegetarian advice letters cover a range of subjects from food allergies in children, daily vitamin supplements and daily diet plans to vegetarian nutrition and even halloween alternatives! Whether you are a vegetarian parent of a vegetarian child or a child that wants to become vegetarian, there is advice for you.

Savvy Vegetarian gets a lot of advice letters, these days! I read them all, and answer as many and as quickly as I can. I focus on answering the ones that seem most pressing, that I haven't answered before, and that I'm qualified to answer. It still might take me a while to respond.

If you want an answer now, you can learn a lot by reading the letters listed below. Or download any of the Free Savvy Vegetarian Reports. Or cruise the articles and resources. There's a lot of veggie info on Savvy Vegetarian. If you don't find what you need, please write. We're always glad to hear from you!

All the best, Judith Kingsbury, Savvy Vegetarian

Advice Letters For Vegetarian Parents and Children