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Walnut Quesadillas

Delicious and quick with vegan cheese and walnut spread

Walnut Quesadillas

The walnut part of sinfully delicious Walnut Quesadillas is the walnut olive spread, to go with the spinach, arugula & dairy free Daiya mozzarella style shreds, which melt beautifully!

Use any kind of cheese you choose. And any medium sized tortilla will work, as long as you like it and it likes you.

FYI: This quesadilla recipe is high in fat, sodium and carbs.

Total prep & cook time: 20 - 40 minutes, depending on how many frying pans you have and how hot they are.

8 Servings: (4 quesadillas made with 8 tortillas)

Nutrition Data, 93g Serving: 262 cal, 111 cal from fat, 12g fat, 3g sat fat, 32g carb, 6g protein, 3g fiber, 605mg sodium, 1g sugars, low Cholesterol, good source Thiamin and Vit K. Estimated glycemic load 17

Ingredients:

  • 8 medium tortillas (6 – 8 inches diameter)
  • 1 recipe walnut olive spread
  • 8 ounce package of vegan mozzarella style cheese shreds
  • 2 cups pre-washed baby spinach
  • 2 cups pre-washed arugula
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Directions:

  1. Preheat a medium frying pan on medium heat
  2. Coarsely chop the spinach and arugula
  3. Spread 1/4 of the walnut spread on 4 tortillas
  4. On each of the 4 remaining tortillas, spread ¼ of the cheese shreds, and 1/4 of the chopped baby spinach and arugula
  5. Place the walnut spread tortillas on top of the cheese and greens tortillas
  6. Heat each quesadilla cheese side down in the pan for 2 - 5 minutes or until it starts to get brown and the cheesy shreds are melting
  7. Turn each quesadilla over carefully and heat for 2 - 5 minutes on the other side. Remove from pan when done, slice into 6 wedges and serve
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Cooking Tips:

I made up this recipe to try out the Daiya dairy free cheesy shreds I had just bought. But of course you should use whatever kind of mozzarella cheese shreds you like.

I used gluten free millet & flax lavash bread from Sami’s Bakery, Tampa FL. It’s fantastic! But our nutrition data is based on a regular white flour tortilla.

If you have more than one frying pan, I encourage you to heat up to 4 pans to make the cooking part of this recipe go as fast as the assembling – so everybody can start wolfing these quesadillas down the second they’re cut up.

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